Tags: abs, advice, best, Body, bootcamp, cardio, cross, crossfit, crunches, cut, day, destorm, destormtv, dips, exercise, exercises, fat, fit, fitness, intensity, lean, lose, loss, muscles, program, pushups, ripped, strength, trainer, training, Videos, weight, workout, workouts
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November 30th, 2009 at 6:12 am
you’re [such] an inspiration.
just thought i’d let you know.
November 30th, 2009 at 6:12 am
weird vid! I prefer the work my girlfriend does with her camera and me as the subject
November 30th, 2009 at 6:12 am
i lost 6 lbs already
November 30th, 2009 at 6:12 am
35 pushups
November 30th, 2009 at 6:12 am
hahaha, he did 36 push ups
November 30th, 2009 at 6:12 am
he lives in new york
November 30th, 2009 at 6:12 am
Hey i think i saw you.You live in Detroit
November 30th, 2009 at 6:12 am
haha I spend way too much time on youtube especially when I’m drunk
November 30th, 2009 at 6:12 am
damn i wish u could be my personal trainer dayummm
November 30th, 2009 at 6:12 am
loose 3 lbs
November 30th, 2009 at 6:12 am
wants to find a man who will share a good time with me
November 30th, 2009 at 6:12 am
I totally forgot to call my boyfriend when he went to NYC but I think he’ll forgive me cuz I’m so sexy lol what do u guys think?
November 30th, 2009 at 6:12 am
you cannot be strong and have weak legs they are too big and too great of a muscle i know huge guys at 6ft3 or more who carry a lot of weight that dont work out who can outrun other people due simply to big legs and strength you cannot be strong but unable to run more than one mile and muscle does not weigh more than fat 1 pound of muscle weighs the same as 1 pound of fat they both weigh 1 pound. or to be accurate they both have a mass of 1 pound as weight can change given environment.
November 30th, 2009 at 6:12 am
Im not gonna lie dude, very Good And Explanational Videos and a Greate realistic dude^^
keep it up man ^^ and IM FOLLOWING YOU BRO LETS DOIT!
November 30th, 2009 at 6:12 am
actually yes, my strength may be more in other parts of my body then my legs, and muscle weighs more than fat, so what you say is completely incorrect, besides you can determine my capabilities just from a comment that im not much of a runner.
November 30th, 2009 at 6:12 am
I’m 14, and I’m doing everything everyday except for the runs. What kind of results can I expect?
November 30th, 2009 at 6:12 am
its 2 miles there then 2 miles back thats not bad at all
November 30th, 2009 at 6:12 am
irgendwie goil heute lol wer will chatn hab auch bilder usw
November 30th, 2009 at 6:12 am
i feel very adventurous today any guys want to have an adventure
November 30th, 2009 at 6:12 am
thers a difference between strenght and cardio, bodybuilders couldnt run long distance and a long distance runner couldnt do weights
November 30th, 2009 at 6:12 am
if you were strong you would not be dead after a mile.
November 30th, 2009 at 6:12 am
same here, i can only run about a mile but after that im dead, im pretty strong though so i guess i make up for that
November 30th, 2009 at 6:12 am
i think he said 2 mikles there and back.
November 30th, 2009 at 6:12 am
35 PUSH UP Dayummmn .
November 30th, 2009 at 6:12 am
Wow! Love your videos and advice. Trying to get a healthier lifestyle for myself.